
YOUR GOALS, OUR MISSION
Every athlete has unique needs. Our program is designed to address each one with precision.
Gain muscle mass or lose extra fat mass
Fuel for performance and recovery
Learn about your body and what is out of balance
Optimize speed, strength, and endurance
Create healthy habits to prevent future injuries

THE 3-STEP PROCESS
We start with an 8-week program designed to unlock your full athletic potential.
01
Comprehensive Assessment
Our assessment creates a very visual blueprint of your overall health. Each puzzle piece gives us clues to what is happening in your body, why, and how we can help it. If you notice daily symptoms and can't figure out the cause, this blueprint will help you identify the reasons.
02
Personal Specific Recommendations
Based on the assessment you will receive recommendations that include food, supplement, and health services to address all priorities. Your health coach will be available throughout your program to answer any questions you have.
03
Evidence Based Solutions
Our solutions are custom to each person based on their overall scans and goals. One size fits all is not how we approach our programs. Custom compounded supplementation is one way that we address each person's individual needs.
PUTTING THE PUZZLE TOGETHER
Our comprehensive assessment uses multiple data points to create a complete picture of your health.
Heart Rate Variable Scan
The HRV scan uses pulse analysis to assess how each system in the body is functioning physically, emotionally, and energetically. Combining the HRV results with the Hair-follicle scan, we can help our clients understand what is happening in the body and the potential cause.
Self Evaluation Form
This is so we know what the athlete specifically needs help with from their point of view. If they want to be faster, jump higher or reach a specific goal we can factor it in.
Hair Scan Analysis
The epigenetic hair follicle scan is a digital scan of the bulb extracted from the head. With just four strands you can see up to 800 different indicators and which are priority concerns for your body. We create a custom supplement powder to fill in the nutritional gaps.
Report & Recommendations
Each athlete receives an overview report that highlights the out of balance priorities. The recommendations will include food, supplement, and daily protocols to address the priorities.

PROGRAM FEATURES
EWOT
​(EXCERSIZE WITH OXYGEN TRAINING)
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Increased Performance (energy)
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Increased Recovery (muscle building)
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Better Sleep (recovery)
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Immune Support (less sick time)
CUSTOMIZED SUPPLEMENT PACKAGE
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8-week customized supplementation based on person-specific assessment
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Weight Gain / Weight Loss
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Stomach & Gut support
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Brain support
SPORTS NUTRITION
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How to fuel before, during, and after athletics
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What foods are good and bad based on each individual
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Custom food lists from hair scan report
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Body Composition tracking

READY TO GET STARTED?
Take the first step toward peak performance. Call us today and begin your 8-week transformation.