Your red blood cells are already working at near-full capacity. So why do so many people, from elite athletes to chronic illness patients, report dramatic improvements after stepping inside a hyperbaric chamber? The answer is pressure. Mild hyperbaric oxygen therapy (mHBOT) dissolves oxygen directly into your blood plasma, cerebrospinal fluid, and lymph at levels normal breathing simply cannot achieve. Backed by peer-reviewed research on telomere lengthening, inflammation red