Introduction:

Digital toxins are everywhere we go these days, and it is safe to say they can’t be avoided due to WIFI, 5G and our Vehicle dashboard. The problem isn’t necessarily that you are overexposed to electronics but more likely that your body isn’t resisting and eliminating the EMF/ELF’s like it is designed too. Low circulation, lack of hydration, deficiencies and high metals can be reasons why your hair follicle report is showing Interferences as a priority. This article is to help you better understand what they are and how you can address interferences as a priority.
Supplements like Activated Charcoal, Iodine, Essential Minerals, and Zeolite are key components of the Reboot 3-Week Self-Detox program. One of the featured products includes each of these ingredients called EnviroTox. It is included in the detox but can also be purchased separately. Completing the entire program is recommended, as it supports all your detox organs, hydrates your cells, and promotes lung elimination, which is often overlooked. The Reboot Custom Supplement formulas provide essential nutrients that target your body’s deficiencies, helping it naturally eliminate and resist digital toxins. Cleanse and maintain for optimal health.
What are EMF and ELF’s
Electromagnetic fields (EMFs) and extremely low frequency fields (ELFs) are forms of non-ionizing radiation that surround us through various natural and human-made sources. The human body can absorb energy from these fields, and their effects depend on several factors, including frequency, intensity, duration of exposure, and proximity to the source
EMFs cover a broad range of frequencies, from extremely low frequencies (ELFs) to higher-frequency radio waves and microwaves. They are generated by many everyday sources, such as electrical appliances, power lines, cell phones, and Wi-Fi.
ELFs are a subset of EMFs and refer to electromagnetic radiation with frequencies below 300 Hz. These include fields from electrical power (50 or 60 Hz, depending on the country), which come from power lines, household wiring, and appliances.
Common Symptoms of Excess EMF Exposure:
Some people report experiencing the following symptoms,
1. Headaches and Dizziness:
Frequent or severe headaches are among the most commonly reported symptoms of EMF overexposure. Some individuals feel lightheaded, dizzy, or disoriented when in close proximity to high sources of EMF, such as large electrical equipment or during long-term mobile phone use.
2. Sleep Disturbances:
Difficulty falling asleep, insomnia, and disturbed sleep patterns are often attributed to EMF exposure. EMFs, particularly in the low-frequency range (such as from power lines or electrical devices), are thought to interfere with melatonin production, a hormone that regulates the sleep-wake cycle.
3. Fatigue and Lack of Energy:
Chronic exposure to elevated EMFs can lead to persistent feelings of fatigue or low energy levels, even after getting enough rest. This may be related to disturbances in sleep and the body's overall stress response to EMF exposure.
4. Cognitive Problems:
Individuals may experience cognitive symptoms like memory loss, difficulty concentrating, or "brain fog." Some research suggests that EMFs may interfere with neural activity, which could explain the cognitive disturbances in people exposed to high EMF levels.
5. Tingling or Numbness:
Some people report sensations of tingling, prickling, or numbness in their limbs, particularly in areas close to where electronic devices are frequently used (e.g., hands and arms from holding cell phones). This is thought to be related to the weak electric currents induced by EMFs.
6. Heart Palpitations and Increased Heart Rate:
Studies suggest that exposure to certain frequencies of EMFs can affect the cardiovascular system, leading to heart palpitations, arrhythmias (irregular heartbeats), and an elevated heart rate (tachycardia). This is a concern, particularly people who are exposed to EMFs from strong sources, like industrial equipment or close proximity to high-voltage power lines.
7. Stress and Anxiety:
EMFs may trigger physiological stress responses, leading to increased levels of stress hormones such as cortisol. This can contribute to feelings of anxiety, restlessness, and irritability in some people.
8. Skin Problems:
Some individuals report skin irritation, redness, burning sensations, or rashes, particularly after using electronic devices such as cell phones or laptops for long periods. This symptom is sometimes referred to as "electromagnetic hypersensitivity" (EHS), although it remains a controversial condition.
9. Eye Strain and Visual Disturbances:
Prolonged exposure to EMFs from screens (e.g., phones, computers, and televisions) may lead to eye strain, blurry vision, or discomfort. While this is more directly related to the time spent looking at screens (digital eye strain), some people associate it with the EMFs emitted from these devices.
10. Muscle and Joint Pain:
Chronic muscle tension or joint pain has been reported by individuals claiming to have high sensitivity to EMFs. This could be linked to increased stress and tension resulting from the body’s response to EMF exposure.
Beneficial Food & Supplements to support high EMF/ELF
Omega-3 Fatty Acids: Omega-3 fatty acids help reduce inflammation and protect the brain and nervous system, which may be affected by EMF exposure. Chia Seeds, Flaxseeds and Walnuts:

Foods High in Iodine:
Seaweed: Kelp, Nori, Wakame, Kombu
Fish and Seafood: Cod, Tuna, Shrimp, Oyster.
Dairy Products: Milk, Yogurt, Cheese.
Egg Yokes
Therapies and Protocols to support EMF/ELF’s
Infrared Saunas and Detox Baths:
These treatments can promote detoxification by stimulating sweat and circulation, potentially helping the body eliminate toxins and reduce oxidative stress caused by EMF exposure.
Infrared Sauna: Infrared light penetrates deep into tissues, promoting circulation, sweating, and relaxation. Some believe that this helps flush out toxins and reduce inflammation.
Epsom Salt & Magnesium Chloride Flake Baths: Soaking in an Epsom salt bath can support magnesium absorption and help relax muscles, which can alleviate tension or stress associated with EMF exposure.
Grounding (Earthing):
Grounding, or earthing, is a practice that involves direct physical contact with the Earth's surface (e.g., walking barefoot on grass, sand, or soil). The theory behind grounding suggests that it helps the body absorb negative electrons from the Earth, which may reduce inflammation and neutralize free radicals generated by EMF exposure.
Grounding Products:
Special grounding mats, sheets, and shoes are designed to simulate direct contact with the Earth for those unable to spend time outdoors barefoot.
At Reboot Self Care Center we offer the following to support high EMF/ELF's & Digital Toxins
EnviroTox Capsules: This product includes Zeolite, Activated Charcoal, Essential Minerals and Bladderwrack.
Hydromate Electrolyte concentrate + FIR Detox Dome therapy + EnviroTox capsules in a protocol.
EDTA IV Therapy: Chelation therapy.
Toxins & Pathogens (Flush Kit 3) of the 3-week detox program is a comprehensive detox for Toxic metals and Digital toxins.
Call us to order your solutions today
(352) 789-0136
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